Accept the Helping Ninja mission, get outside and play! Post a picture and tag #helpingninjas #winter #fun #heatlhykids
A Helping Ninjas mom recently ran across and article mentioning the importance of getting outdoors – it helps to give clarity, because of the stimulation oxygen to the brain fresh air can provide and it actually helps to boosts the immune system! We should all be trying to get outside and enjoy the benefits of playing in the winter months and most importantly, lets help to get our kids outside! Studies show that indoor air is actually making us sick.
Read more here….
